Stand Up Paddleboarding
Stand-Up Paddling is the fastest growing ocean sport. It is a no-impact sport that will give you a strong 'core' work out. To learn to paddle surf, you need a board - these generally average between 9 -12 ft in length - and a paddle. Your instructor will outfit you with the correct board and paddle according to your height and weight. In regular surfing, you catch a wave and attempt to hop up on the board while on the wave. Not so with stand-up paddling. Because the goal is simply to stand up on the board and propel yourself forward using the paddle, flat water is a fine playing field for Stand-Up Paddlers and there‘s no pressure to catch a wave. Most people are paddling in flat water after just 30 minutes. But as with any water sport, before you go it alone, be aware of your swimming ability and comfort level in the water.
East End Paddle Club at Chenay Bay
||Come visit us at breathtaking Chenay Bay Beach. Even when the rest of the island is windy and rough, our water is calm and beautiful. We have boards for hourly, daily, and long term rentals plus so much more. Take a lesson from one of our experienced paddleboarders and you will be up and paddling around in no time.|
Looking for even more adventure? Check our our additional classes for a unique experience.
* Discount available with valid VI drivers license
|1 hour ||1 hour with Lesson||Half Day||Daily||Weekly||1 hr Private Workout With Personal Trainer
(SUP Fitness & Technique)
If you live on Island or are here for an extended period of time, come join our Stand-up Paddleboard club. With a membership, there is no need to buy an expensive board and lug it everywhere with you. Just come to the beach and use on of our high quality Boga boards and carbon fiber paddles.. We have a selection of all around, wave, and touring boards at your disposal that come in many sizes. You can start out using our large, stable boards and as you become more confident and skilled, advance to a smaller, more maneuverable and challenging board. Additionally, if you have your own board, you can store it at our beach location for only $30 a month.
|1 Month ||6 Months||1 Year||Board Storage
|$95||500||$1000||$30 Per Month
Stand Up Paddleboard Yoga
||Chenay Bay provides the perfect setting for SUP Yoga... Experience the peacefulness of floating on the calm
waters, listening to the meditative sounds of nature and feeling the gentle breeze on your skin.
With SUP Yoga, you step outside your comfort zone and experience a new way to practice yoga while
surrounded by the calming energy of nature. With the paddleboard as your yoga mat, you will feel the
subtleties of alignment in each pose, while experiencing a true core workout! These classes will leave you
feeling empowered, yet deeply relaxed.
A more restorative class to release the stress of your day.
November: Wed. 16th, 5-6 pm
December: Wed. 14th & 28th, 5-6 pm
An energetic flow to connect you with the infinite flow of energy within.
November: 13th, 20th, 27th, 9-10 am
December: 4th, 11th, 18th, 9-10 am
* Any class can be modified for the beginner or intensified for the more advanced practitioners.
* SUP Yoga classes require advanced sign up & payment.
* We require a minimum of 4 students per class in order for a class to occur.
* Classes subject to weather.
Stand Up Paddleboard Fitness
This class combines the best of everything! Start with a total body warm up in the sand, then move to the water to work on your paddle skills, return to the sand for a short total body/core workout, then cool down with a bit of yoga on the boards at the end. You will leave feeling invigorated and strong!
Classes held every Saturday from 8:30-9:30am
*Any class can be modified for the beginner or intensified for the more advanced practitioners.
* No advanced sign up required.
* Classes subject to weather.
SUP Classes Rates
Single Class $35
Single Class $30 (local's rate)
4 Class Package $100 (8 week expiration)
Unlimited Month Package $125
Bring your own board $5 discount/ class
SUP Group Rates
Set up a private SUP yoga or fitness class for your group of 4 or more! These classes are ideal for birthdays, groups of friends, work retreats, bachelorette parties, family reunions, and more. Contact us to reserve a time. Classes held at Chenay Bay Beach.
$35/ person for groups up to 4
$25/ person for groups of 5 or more